Day 16 - The Big Green Monster.
Day 16 - Oh hey again. Anyone have a new years resolution to sneak more greens into their diet? I for one need to stop eating so much sweet, luscious candy and create some balance in my body. The Big Green Monster smoothie might not be perfect but it's a start. Yum!
The Big Green Monster Smoothie - Makes 5 cups
- 1 cup frozen pineapple
- 3/4 cup frozen peaches
- 16oz coconut water
- 8oz Ginger Beer (non alcoholic)
- 1 cup baby kale (you can use regular kale but it needs to be de-stemmed and who wants to do that?)
- 1 cup baby spinach
- 1 medium ripe banana
Wash baby kale and spinach. Add all ingredients to blender. Place the blender lid on tight. Pulse a few times. Then blend the mixture for 1-2 min or until the greens are super smooth. Pour smoothie into a few glasses, hand one to a friend and enjoy! Greens done.