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Hello There!

If you need something new in your life, follow along with me on this blog, Create & Change. Together for 365 days, we will take tiny steps to make something new. As you move along, report back along the way. 

Does creating everyday make change in your life?

 Week 3 - To Be Simple & Green Is To Be Happy.

Week 3 - To Be Simple & Green Is To Be Happy.

With the start of the new year, some of us are trying to eat better. Maybe it's to shed a few holiday pounds, get beach ready or drive ourselves mad. Whatever the reason, nourishing ourselves seems to get more and more complicated every year. There are detox diets, clean eating plans, and important superfoods. There are spices for digestion, probiotics for intestines and tinctures to improve our skin. There are fat flushes, no sugar diets, and all week smoothie plans. 

All these healthy eating systems seem overly complicated. Can eating be simple & green? Can it make us happy? I'm going to try it this week. How about you?

Stay tuned.

Week 3 - How Going To A Farm Can Make Things Simple.

Week 2 - Why Matters Of The Heart Are Important.

Week 2 - Why Matters Of The Heart Are Important.