Week 7 - Smile. It Will Make You Live Longer.
Do you find we are frowning a lot lately? Just the other day I found myself with the corners of my mouth turned down for no reason. The weight of the world was pressing down on my shoulders and apparently my mouth. Funny enough there are some serious benefits to smiling even when we are feeling not so happy. Here are thirteen great reasons to smile from Inc. magazine: "13 Great Reasons to Smile More."
My personal favorite reason is to "be an activist for happiness." What is yours?
Until tomorrow Smiley Faces.