This Is The Only New Years Resolution That Will Make You Happy.
Here we are at the start of a new year. It can feel daunting to begin something fresh. A blank sheet waits for us to make the next chapter to take shape. In the pressure, we make resolutions. We are going lose weight, read more books, get a new job, organize our lives, travel the world, and live life to the fullest. We set goals and start our checklist.
However, what if happiness comes from making only one resolution?
What if we ask ourselves "Does this fill me up?"
Does this food fill me up?
Does this relationship fill me up?
Does this travel fill me up?
Does this exercise fill me up?
Does this kind of thinking fill me up?
Does this feeling fill me up?
If the answer is no, then let's move on to something that does. If we are lucky, happiness might just follow, and the next chapter might fill with a narrative filled with joy.
Until tomorrow friends.