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Hello There!

If you need something new in your life, follow along with me on this blog, Create & Change. Together for 365 days, we will take tiny steps to make something new. As you move along, report back along the way. 

Does creating everyday make change in your life?

Here Are 5-Ingredient Pancakes That Will Make You Happy.

Here Are 5-Ingredient Pancakes That Will Make You Happy.

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Day 15. Recipe 15.

Who knew five ingredients could make a fantastic and create a better-for-us breakfast? 

Chocolate.

Bananas.

Eggs.

Oats.

Maple Syrup.

Yes!

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Better-For-You Chocolate Pancakes

adapted from the book "100% Real 100 Insanely Good Recipes For Clean Food Made Fresh" By Sam Talbot. {affiliate link}

  • 3 ripe bananas mashed
  • 3 large eggs
  • 3/4 cup uncooked old-fashioned rolled oats
  • 3 oz dark chocolate 70%
  • (optional) dash of salt
  • 1/3 cup real maple syrup
  • (optional) whip cream

Step 1: Place the mashed bananas, eggs in a large bowl. Wisk to combine. Add the oats, chocolate, and salt (optional) to the bowl and stir to combine.

Step 2: Heat a large griddle or non-stick skillet over medium heat. Place 1/4 cup batter in the griddle or skillet and cook for 3-4 minutes on the first side. Cook until the edges seem crisp and bubbles appear in the middle. Flip and cook the other side for 2-3 minutes or until firm and brown. Repeat until all the batter is gone.

Step 3: Top the pancakes with maple syrup and garnish with whip cream. 


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There were no "Oh, Barf!" here comments coming from our breakfast table. There was just silent happy munching.

Until tomorrow friends.

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