Design & Creative Development
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Create & Change

Posts tagged mindfulness
Hey, Friends, Did You Love Your Mind Last Week?

Hello, Creative Friends ~

Just popping by to check-in today.

How you are feeling?

Were you able to jump on Instagram last week and follow along on the Love Your Mind challenge?

If you didn’t catch my notes last week and have no idea what I am talking about, my wellness teacher & friend Renee Gauthier and I hosted a FREE 5-Day “Love Your Mind” challenge on Instagram.

You can still follow us on Instagram @andrawebercreative and @renee_gauthier  to see the 5 daily challenges and use them to boost creativity and self-care to find calm in the mind.

Also, if you missed my free downloads last week, I still want to offer you a chance to download two (2) FREE Love Your Mind sheets here:

I hope the downloads help you calm, destress, and keep you creative!

There is also a special art print for purchase in honor of the Love Your Mind Challenge.

It’s been created as a daily reminder to Love Your Mind and it’s been designed to fit nicely in any home office.

Sending you lots of creativity and self-care!

xoxo,

Andra

P.S. Check out Renee’s fabulous Live Yoga Class schedule this week and my Skillshare Class “How To Unlock Creative Magic Everyday!” to continue your self-care and creativity journey.

This Is How Galentine's Day Can Make The Heart And The Mind Happy.

Hey Beautiful Friends, 

Happy Galentine's Day! What are you doing to celebrate your greatest Gal Pals?

Galentine’s Day is the perfect excuse to get the squad together remotely, drink bubbly, and just dance the day away. However, with all the ups and downs this year, some of our girlfriends might not be in the mood to jump on a Zoom call, move around and shake their maracas.

It’s hard to have fun when the mind isn’t in a great place!

That’s why my yogi friend Renee Gauthier and I have created a FREE 5-Day “Love Your Mind” Instagram challenge.

Join us this coming week, Monday, February 15th - Friday, February 19th to pick up tips on how to destress and get creative.

Here’s how it works:

Jump on Instagram and tag a friend who needs this and feel the love.

See you on Monday Galentines!

xoxo, Andra

P.S. Check out Renee’s fabulous Live Yoga Class schedule this week and my Skillshare Class “How To Unlock Creative Magic Everyday!” get started on creating Love In Your Mind this week.

How To Love Your Mind And Your Friends This Week!
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Hey Beautiful Friends, 

If you are a bit like me, you might be feeling a little disconnected from your friends and feeling lots of feelings lately.

I want to introduce you to my friend Renee Gauthier. She’s a wellness and yoga teacher and all-around superwomen. You should check her Instagram page as she gives great tips on how to manage stress and bring on calm. She also offers lovely online, live yoga classes and more!

Check out her website at www.reneegauthier.com.

Renee and I were talking about how everyone is stressed out right now! We put our brains together and created a FREE 5-Day “Love Your Mind Challenge” happening next week on Instagram.

Join us on Monday, February 15th - Friday, February 19th as we give small suggestions on how to use creativity and wellness tips to "Love Your Mind.”

Here’s how it works:

Jump on Instagram and tag a friend who needs this!

See you on Monday!

xoxo,

Andra

P.S. Check out Renee’s fabulous Live Yoga Class schedule this week and my Skillshare Class “How To Unlock Creative Magic Everyday!” get started on creating Love In Your Mind this week.




Here Is How To Create Love In Your Mind.

Hey Beautiful Friends,

Who’s Feeling Stressed Out?

When was the last time you hit pause and loved your mind?

If you are feeling your mind is in chaos, something exciting is launching next week and I think you should sign in!

Join me with my yogi friend Renee Gauthier on Instagram Monday, February 15th through Friday, February 19th the FREE “Love Your Mind Challenge” 

In this 5 day, challenge, learn to hit pause and create simple moments to Love Your Mind through creativity and self-care.

Here’s how it works:

  • Follow us on Instagram @andrawebercreative and @renee_gauthier 

  • Tag a friend who needs this too

  • Check-in every day to find FREE downloads and tips on how to calm, destress and be creative.

Jump on Instagram and tag a friend who needs this.

See you on Monday friends!

xoxo,

Andra

P.S. Check out Renee’s fabulous Live Yoga Class schedule this week and my Skillshare Class “How To Unlock Creative Magic Everyday!” get started on creating Love In Your Mind this week.